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Hong Kong Haemorrhoid Centre_dot2 What Are the Symptoms of Hemorrhoids
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Hong Kong Haemorrhoid Centre topic1 How Are Hemorrhoids Prevented?
 

The best way to prevent hemorrhoids is to keep stools soft so they pass easily, thus decreasing pressure, and to empty bowels without undue straining as soon as possible after the urge occurs. Exercise, including walking, and eating a high fiber diet, help reduce constipation and straining by producing stools that are softer and easier to pass.





Health Information Links: Hepatobiliary and Pancreatic CentreHong Kong Colonoscopy CentreHK Colonoscopy Centre HK Specialists Centre (Gastroenterology & Hepatology)
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